Body Cleanse and Detox
Cleanse your Body through Detox Detoxing your body will boost your energy levels, improve digestion and help remove a few unwanted kilos too. This is not a fad diet nor is it a quick fix for weight loss, but it is IMPORTANT for your body to get in peak condition. When you flush these toxins out of your body you’ll automatically start to lose weight. The purpose of a detox plan is to take the load off the organs that detoxify the body - the liver, kidneys and bowel - which will help support and improve their functioning. It will help you accelerate your good health, give your body and organs a well needed break. Here is a seven day eating plan aimed to restart, refresh and recharge your system, see more at tashinahill.com . Foods to eat These are the foods that can be eaten: Vegetables, beans, legumes, fruit, fish, tofu, sweet potatoes, brown rice, nuts . The best nuts for detox are raw almonds and cashews . Whenever you feel like a snack, just have a piece of fruit or a handfu...